Carolyn Moos is 6-foot-5, and is a former member of USA Basketball. She is a graduate of Stanford University, and also played for FIBA and the WNBA. She also has a M.A. from USC. Moos is a Certified Personal Trainer, yoga instructor, nutrition consultant and website designer.
Moos will be featured here on our Arizona Preps website for student-athletes, parents and fans to hear from on a weekly basis. Moos will also be featured in future up-coming Arizona Preps' events . . .
(Carolyn Moos) It is great to connect. I would like to discuss the role of nutrition, yoga (which I teach live or by Skype) - so my clients are based anywhere in the world!
I provide youth and elite basketball skill development training as well as strategic cross-training. www.fitforlivinglife.com
I also promote overall healthful lifestyle choices for a vast array of demographics (not drinking, strategically nutrition and cross-training).
I specialize in strategic macrjonutrient profiling and glycemic index relative to meal timing / workouts, as linked to glucose use and body composition. This along with planned morning workouts, consistent sleep patterns and not drinking is a formula for health. I have not drank my whole life and plan meals consistently along with morning workouts.
If you have goals of becoming healthier or more fit, I have the solutions and a program that will work for your needs and get results. Talk soon!